Natural Yeast Rash Remedy

I have become aware of the random sporadicness of my posting…such is this season of life. BUT I am hoping that as we transition to our own home and our own space (VERY SOON) that I will find my groove again!

Here is a short post on a successful home remedy for a common ailment in babies and kids in diapers:

Jackson recently turned ONE! Can’t believe how fast this year flew by!!! Feels like just yesterday he was born. Over the course of his 12 months of life, he has had a yeast rash three times. THREE! The first two times prescription Nystatin did the job of getting rid of it, but this time around it wasn’t helping at all.

The rash started a couple weeks ago and the pediatrician called in a prescription for more Nystatin for us. We used it for seven days with no change at all. My mother in law told me about Lotrimin, and being desperate for it to go away and my son’s skin to go back to normal, I bought that to try. Two days of Lotrimin, again, did nothing. I was really starting to get discouraged. And I really felt bad for my boy! So, I just had to stop, pause, clear my head, refocus, and ask the Good Lord for wisdom. “Ok, lets get back to basics…what do I have in my house that I know could heal a yeast rash? … … … Probiotic. Coconut oil. I am going to make a paste out of probiotic and coconut oil.”

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Guess what guys.

IT WORKED!

{Mom victory dance!!!!!!!}

I don’t have any exact measurements…I honestly think any ratio would work.

I am pretty sure I did about a teaspoon or so of probiotic and about a half teaspoon of coconut oil. If you want more of a paste, use more probiotic; more of a liquid, use more oil.

I put this on the infected area at every diaper change, and I changed Jackson’s diaper every couple of hours, while making sure that he was dry before I put a new diaper on.

Perfect example of how your kitchen can truly be your pharmacy…which, coincidentally, our pediatrician’s office has a sign saying just that: “Your kitchen is your pharmacy.”

(Please always consult your pediatrician if you are not sure what is going on with your child. Not all pediatricians are into natural remedies like mine is, so they may not have any clue about this. Anyways, I say this to say I am by no means a healthcare professional, this is just what worked for me! Remember that you are the parent so do what you think is best for your child.)

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Reason # 874382 It’s Easy Being Vegan…”Best Ever {Vegan} Blueberry Muffins”.

One of my favorite things to do is recreate yummy looking recipes to become its vegan counterpart.

It is my opinion that, if you give it the good old college try, you can be pleasantly surprised at how great things turn out vegan.

I am always up for that!

So, naturally, when I cam across a recipe for the most delicious home made blueberry muffins I had ever seen, but discovered they were loaded with butter (and a bit too much sugar for my liking), I set out to make them vegan. (Also, let’s face it; vegan or not, the general public in the U.S. could stand to live with less dairy & sugar in their diet.)

Outcome: I was not disappointed.

Complete. Deliciousness.

Best Ever Vegan Blueberry Muffins

recipe source: Adapted from A Cook’s Quest, “The Best Ever Blueberry Muffins“.

Streusel Topping

2 T white sugar
2 T brown sugar
1/3 cup oat flour flour (Grind old fashioned oats in a food processor or spice mill.)
2 Tbsp of whole old fashioned oats
Zest from one lemon
5 T melted coconut oil

Muffins
2 cups fresh blueberries (or frozen, thawed & drained)
3/4 cup + 1 teaspoon sugar, divided
1/4 cup agave nectar
1 tablespoon water
2 1/2 cups whole wheat pastry flour (to make gluten free sub oat flour. You can make your own by grinding up 2 1/2 c of gluten free oats in a food processor or spice/coffee grinder.)
2 1/2 teaspoons baking powder
1 teaspoon table salt
2 flax eggs (2 Tbsp flax meal mixed with 6 Tbsp of water)
4 tablespoons vegan butter (such as Earth Balance), melted (You can also use coconut oil here. note: If/when adding the melted coconut oil to the recipe it may begin to solidify, which is no big deal really, but just work quickly.)
¼ cup vegetable oil
1 cup vegan buttermilk (1 cup of unsweetened almond or soy milk + 1 Tbsp of white or apple cider vinegar, whisked together til foamy.)
2 teaspoons vanilla extract

Directions
Mix streusel ingredients together with a fork until combined & set aside.Adjust oven rack to position and heat oven to 425 degrees.

Prepare standard muffin tins with nonstick cooking spray, liners, or if you are like me, make shift liners made out of parchment paper.

Prepare your flax eggs & set aside to thicken. Prepare buttermilk mixture & set aside.

Bring 1 cup blueberries, 1 Tbsp water,  and 1 tsp sugar to simmer in small saucepan over medium heat. Cook, mashing the berries with your potato masher or fork several times and stirring frequently, until berries have broken down and mixture is thickened and reduced by about half.  This will take about 6 minutes. Transfer to small bowl and cool to room temperature, 10 to 15 minutes.

In a large bowl whisk flour, baking powder, and salt together. In a separate medium bowl whisk remaining 3/4 c sugar, agave and eggs together in medium bowl until thick and well combined. Slowly mix in melted butter and oil until combined. Whisk in buttermilk and vanilla. Using rubber spatula, fold egg mixture and remaining 1 c blueberries into flour mixture until just moistened. (Batter will be lumpy; do not over mix.)

Using a scoop (I used and ice cream scoop) or large spoon, divide batter equally among prepared muffin cups. Completely fill each cup. Spoon teaspoon of cooked berry mixture into center of each mound of batter. Gently swirl berry filling into batter using figure-eight motion. Sprinkle streusel evenly over muffins.

Bake until muffin tops are golden and just firm, 17 to 19 minutes. Cool muffins in muffin tin for 5 minutes, then transfer to wire rack and cool 5 minutes before serving.

I got 12 muffins out of this recipe.
My husbands response: "Eat your heart out McDonalds! I'll take a muffin from foodformyhouse any day..." #win

My husbands response: “Eat your heart out McDonalds! I’ll take a muffin from foodformyhouse any day…” #win

I am going to try it with strawberries next I think! You can use this recipe as a base & use any fruit you like.

Other Nutritional Info…for all the food & nutrition education junkies:

You may notice I cut some some of the sugar & substituted it with agave. Agave is a natural sweetener with a low glycemic index. According to a comparison of agave vs. granulated sugar, white sugar has a glycemic index in the high 60’s, but agave generally scored under 30. It does have calories, but it is low-carb compared to regular sugar, which is why it is a good alternative for diabetics; it does not spike the blood sugar quickly. Also, agave is plant based & completely vegan. Some granulated sugars are filtered using animal bone char. For this recipe the granulated sugar I used was Bob’s Red Mill Evaporated Cane Juice Sugar. It contains more of the natural nutrients found in sugar cane than refined or processed sugars.

Familiar with Dr. Oz? He is pretty popular nowadays. His website provides a detailed explanation of the health benefits of coconut oil. I will let you read up on that on your own!

One of my friend Alayna‘s favorite desserts are home made lemon bars, which apparently would be really hard to make vegan. This just may be my next attempt! Anybody ever done it before??